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Aerodance
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Aerotone
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Boxe circuit
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Boxercise
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Brazuka
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Cardio Fitness
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Cardio training
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Cardiolates
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Country Fitness
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Fight Training
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Get Boxe
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Get cross
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Get Dance
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GRIT
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HEAT Program
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Indoor Cycling - Spinning
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Indoor walking
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Kick Boxing
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Latin Fit
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Movida
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Piloxing
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Pump RVT
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Shape & Tone
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Sprint Interval Training
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Step
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Strong by Zumba
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Tac Fit Commando
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Total Body Vive
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Total Body Workout
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Well Walking
 - 
				
					
Zumba
 
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AQUATIC
- 
						
							
Apnoea courses
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Canoe
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Dips for adults
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Free swimming
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Gymnastics inside water
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High Level swimming under 25
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Kayak
 - 
						
							
Lifeguard courses
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Rowing
 - 
						
							
Sailing
 - 
						
							
Sport fishing
 - 
						
							
Swim courses for adults
 - 
						
							
Swimming private lessons
 - 
						
							
Synchronized swimming for adults
 - 
						
							
Underwater - diving
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Underwater - Patents
 - 
						
							
Water polo
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Water polo for children - Acquagol
 
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COURSES
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Dance
- 
						
							
Acrobatic
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African dances
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Arabic dances
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Argentine Tango
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Bachata
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Break Dance
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Burlesque
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Carribean
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Classic dance
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Contemporary dance
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Country
 - 
						
							
Cuban Salsa
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Dancehall
 - 
						
							
Female gestures
 - 
						
							
Flamenco
 - 
						
							
Group Dance
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Hip Hop
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Jazz dance
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Kizomba
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Latin dances
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Marinera Norteña
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Modern dance
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Musical
 - 
						
							
Oriental dances - belly dance
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Pizzica Dance
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Pole dance
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Puerto Rican Salsa
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Reggaeton
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Rockabilly
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Rumba
 - 
						
							
Samba
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Smooth and ballroom dance
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Soft Dance
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Swing - Lindy Hop
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Tarantella Dance
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Tip Tap
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Video Dance
 
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Extreme
 - 
			
FIGHTING - MARTIALS ARTS
- 
						
							
Aikido
 - 
						
							
Boxe
 - 
						
							
Boxing
 - 
						
							
Brazilian Jiu Jitsu
 - 
						
							
Capoeira
 - 
						
							
Fencing
 - 
						
							
Full contact karate
 - 
						
							
Functional Combat
 - 
						
							
Grappling
 - 
						
							
Japanese sword
 - 
						
							
Jiu Jitsu
 - 
						
							
Judo
 - 
						
							
K1
 - 
						
							
Karate
 - 
						
							
Kickboxing
 - 
						
							
Krav Maga
 - 
						
							
Kung-Fu
 - 
						
							
Mixed Martial Arts (MMA)
 - 
						
							
Personal defence
 - 
						
							
Qwan Ki Do
 - 
						
							
Sambo
 - 
						
							
Savate
 - 
						
							
Shaolin Kung Fu
 - 
						
							
Shooto
 - 
						
							
Street fighting
 - 
						
							
Taekwondo
 - 
						
							
Tai Chi Chen
 - 
						
							
Tai Chi Chuan
 - 
						
							
Tai Chi Yang
 - 
						
							
Thai Boxe (Muay Thai)
 - 
						
							
Thai Phuong Long
 - 
						
							
Viet Vo Dau
 - 
						
							
Wing Chung
 - 
						
							
Wrestling
 - 
						
							
Yoseikan Budo
 
 - 
						
							
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INDOOR
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Mind's
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MULTIDISCIPLINARY
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OUTDOOR
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Personal Trainer
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Precision's
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RACKET
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STRUCTURES
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Table's
 
Shape & Tone - Cardiovascular courses - Milano
- 
			
				
								
									Mengiu Palestre Milano
The path aimed at your health: fitness, tool room, cycling, pilates, stretching, personal trainer. In the De Angeli area.
Viale Daniele Ranzoni, 21 - 20149 Milano (MI) - Tel. +39 02.4870 0180
Proposals
Fitness Courses | Corporate fitness | Pilates and Zumba | Tool room | Postural Gymnastics | Martial arts | Dance | Personal trainer | Osteopathy and tecar therapy | Salt room
 - 
			
				
				Via Russoli, 4 - 20143 Milano (MI)
Club Motus
Tel. +39 02.89128341 - 
			
				
				Via Ravizza, 4 - 20149 Milano (MI)
Get Fit - Ravizza
Tel. +39 02.467464200 
				


	


					
					
					
							

